Grand Strand Hosts Unique Yoga Fundraiser Event

News Summary

On January 11, Unity Myrtle Beach will host the 25 Sun Salutations Yoga Fundraiser Challenge, organized by local instructor Tammy Kjos. This event invites participants of all skill levels to engage in yoga poses while supporting Centro Infantil de Los Angeles, a non-profit aiding education for children in Mexico. A new Pilates studio, Powerhouse Pilates, is also set to open on January 1, 2025, offering a variety of classes for all ages. This is an excellent opportunity for Grand Strand residents to enhance their wellness and contribute to worthy causes.

Grand Strand Gets Ready for a Unique Yoga Fundraiser

Mark your calendars, Grand Strand residents! A fantastic yoga event is about to unfold on Saturday, January 11, at Unity Myrtle Beach. The excitement is brewing as Tammy Kjos, a beloved local yoga instructor, organizes the 25 Sun Salutations Yoga Fundraiser Challenge. This event promises a blend of fun, fitness, and philanthropy, making it the perfect Saturday outing for yoga lovers and those looking to support a good cause.

What’s a Sun Salutation, Anyway?

For those wondering what exactly happens at this event, participants will engage in a delightful series of sun salutations—these are specific yoga poses paired with breathing techniques that flow seamlessly together. Not only does this practice promote physical strength and flexibility, but it’s also known for instilling a sense of calm and well-being. Now, here’s the best part: you don’t need to be a seasoned yogi to join in; everyone is welcome! Plus, video demonstrations on how to perform sun salutations are available for those who might need a little visual guidance.

Support a Worthy Cause

By participating in the 25 Sun Salutations Yoga Fundraiser Challenge, attendees will be supporting Centro Infantil de Los Angeles, a hardworking non-profit organization that operates a daycare and preschool in Mexico. This organization is dedicated to providing essential educational opportunities to children, and as we all know, education is a vital stepping stone in life. To join this uplifting event, participants are encouraged to donate $25 or more, which goes directly to support this noble cause. If you’re interested in registering, reach out to Tammy at Tammy@centroinfantil.org.

Pilates Comes to Market Common

Powerhouse Pilates, is set to open its doors at 1620 Farrow Parkway in Market Common on January 1, 2025. Led by Amanda Ord and her fiancé, Jeff Morris, this studio aims to introduce locals to the joys of Pilates. Get ready for a variety of low-intensity exercise classes designed to boost your mind-body connection, enhance balance, and strengthen your core.

What to Expect from Powerhouse Pilates

Powerhouse Pilates will offer classes suitable for all levels. From intro courses priced at just $15 to single classes at $25, there’s something for everyone! The grand opening on January 5, 2025, will feature light refreshments and an invitation to explore the studio. Amanda has completed her 500-hour Pilates teacher training and holds a yoga certification, bringing a wealth of knowledge and personal experience to her classes. Expect to engage with a team of 14 talented instructors, who will guide you through classes offered from 50 minutes to an hour in length.

There’s Room for Everyone

Powerhouse Pilates is eager to welcome people of all ages, from children to seniors, and both men and women are encouraged to participate. They’ll be showcasing various Pilates techniques, including the use of reformers that help enhance balance, flexibility, and muscle tone. Yoga lovers will also be pleased to know that styles such as Vinyasa will be part of the offerings at the studio.

Get in Early with Founding Memberships

$155 per month, granting exclusive access to special sessions and better scheduling options. Limited to just 75 members, there are already 30 individuals who have secured their spot—don’t miss your chance!

Celebrating Yoga in Myrtle Beach

Yoga in Common isn’t slowing down either, celebrating an impressive 15 years of operation. This month, they are rolling out a variety of exciting activities. From a new moon yoga ceremony to astrological readings and meditation workshops, there’s plenty of spiritual exploration to dive into. Don’t miss the next Family Constellation Workshop scheduled for July 14 from 4 to 6 p.m.—a unique opportunity to connect with the community.

There you go, Grand Strand! Whether you’re rolling out your yoga mat for a good cause or stepping into a new Pilates studio, the wellness community is blooming right here in your backyard.