New Women’s Fitness Programs and Gyms Launch in North Myrtle Beach

News Summary

North Myrtle Beach is witnessing the emergence of new fitness programs and gyms designed specifically for women. With options like First Strides for beginners and Miller Fitness’s grand opening, there’s a welcoming community for health enthusiasts. Beach Babes Ladies Fitness Center adds to the excitement with a women-only space promoting various workout styles. These initiatives help women kickstart their fitness journey or enhance their routines while encouraging community support and motivation.

Exciting New Women’s Fitness Programs and Gyms are Popping Up in North Myrtle Beach!

North Myrtle Beach is buzzing with excitement as new fitness programs and gyms tailored specifically for women are set to launch! From beginner jogging programs to specialized gyms, there are plenty of options for women looking to kick-start their fitness journey or elevate their existing routines.

First Strides: A Warm Welcome to Running and Walking

Let’s start with the First Strides program, which is perfect for women who are new to walking or jogging. This beginner-friendly program will meet weekly on Thursday evenings at the gorgeous North Myrtle Beach Park & Sports Complex. Kicking off on February 27 and running through May 8, First Strides aims to bring women together, helping them not only improve their physical fitness but also forge new friendships!

Participants can expect a well-rounded experience that includes exercise education, nutrition guidance, and injury prevention strategies. More than just a workout, First Strides is about building a supportive community where women can cheer each other on as they tackle their fitness goals. Plus, early bird registration is a steal at just $40 until February 20, and scholarships are available for those who need a little extra help.

Miller Fitness: A New Haven for Gym Lovers

Miller Fitness is making its Grand Strand debut in North Myrtle Beach! Located at 3302 Highway 17 South in the North Village Center—previously home to Gold’s Gym—the grand opening on November 16, 2024 is sure to attract fitness enthusiasts from all corners.

This shiny new gym will feature an array of amenities, including cardio equipment, free weights, and a deadlifting area that caters to all fitness levels. With 24/7 access for members, it provides a fantastic opportunity to work out whenever it fits into your busy schedule. Membership fees are set at just $45 per month, with options for three, six, or twelve-month plans, making it flexible for everyone. And if you’re looking for guidance, rest assured that every employee at Miller Fitness is a certified personal trainer!

If you’re into filming your workouts, you’ll be pleased to know that Miller Fitness allows members to use tripods for that purpose, although camera usage will be monitored to ensure everyone’s comfort and privacy.

Beach Babes Ladies Fitness Center: A Gym Just for Women

That’s not all! Only a short distance away, the Beach Babes Ladies Fitness Center has opened its doors in Myrtle Beach, providing a comprehensive women-only gym experience. Opened on March 9, this vibrant facility is designed with women in mind, featuring a variety of workout areas and classes tailored to different interests.

Members can enjoy classes that include bungee, yoga, dance, and pole fitness, making it a fun and diverse environment to keep you motivated! A monthly membership fee of just $40 includes one group fitness class per day, and there are additional perks like free weights, exercise machines, a sauna, and even a playful area for children.

Exciting future plans for Beach Babes include adding massage therapy, esthetics, and tanning services, making it a one-stop-shop for women looking to prioritize their well-being. Operating hours are very accommodating, with the gym open 9 a.m. to 9 p.m. Monday through Saturday and 10 a.m. to 6 p.m. on Sundays.

Join the Movement!

With these new fitness programs and facilities, North Myrtle Beach is a fantastic place for women to focus on their health and wellness. Whether you’re looking to take your first steps with First Strides, sweat it out at Miller Fitness, or find your groove at Beach Babes, there has never been a better time to get moving and embrace a healthier lifestyle. Grab your friends, or come alone—just remember that every journey begins with a single step!

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Additional Resources

• WPDE: First Strides Walking and Jogging Program
• Myrtle Beach Online: New Women’s Fitness Center in Myrtle Beach
• MSN: NMB Police Training Announcement
• Horry News: Ladies Only Fitness Center in Myrtle Beach
• PR Newswire: Crunch Fitness Facility in Myrtle Beach
• Wikipedia: Fitness
• Google Search: Women’s fitness programs North Myrtle Beach