Celebrate International Self-Care Day at Wellness Lounge Open House in Surfside
On Wednesday, International Self-Care Day, a wellness lounge in Surfside Beach called the Soulfish Center is marking the day with a special open house evening event. This notable center offers an encompassing array of wellness services including massage therapy, reiki, foot detox, and sound healing.
A Hub for Wellness
Besides these services, the center also has a yoga studio, pilates reformer, and space for collaborative participation from other wellness practitioners. Attendees to the open house will have an exciting opportunity to try out a vibroacoustic therapy sound bed and learn about distinct ways they can practice self-care right at home.
Practical Tips for Home Self-care
Massage Therapist Jamie Sylvester shares useful home remedies for common ailments, like pesky knots in your back, can be addressed through simple tactics like rolling a racketball against a wall. For an excellent chest-opening stretch, a door frame could be your much-needed device.
The Importance of Regular Self-care
The Soulfish Center’s founder, Lauren Jeffcoat, emphasizes the essence of regular self-care practice in helping to alleviate both physical and mental burdens. Taking quality time for yourself, she notes, not only promises personal benefits but also positively impacts those around you.
Jeffcoat adds, “The great thing about a place like this where you can incorporate exercise, eat healthily, and then indulge in the calming pleasures like massage, Reiki, and the sound bed. It really just keeps you centered and able to manage our daily stresses more effectively”.
Open House Details
The open house is scheduled for Wednesday and will run from 6 p.m. to 8 p.m. at The Soulfish Center. Its exact location is 1013 Surf Pine Drive in Surfside Beach, a haven for individuals seeking quality wellness and relaxation services.
Let this International Self-Care Day be an invitation to embrace your wellness journey. There’s no better time than now to get started and no place more ready to welcome you than the Soulfish Center.
